Monica

“Honestly, the biggest surprise was looking back and recognizing all the progress I have made. Life was tough for me when I first started with Nati 9 months ago. In those moments it felt as though nothing had changed. But now looking back, I can see how much I have grown to know and love myself. The notes Nati takes help in seeing those differences. Having Nati's support and encouragement made all the difference in this coaching program.”

-Monica, USA

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Laura

“As a disclaimer, I've known Nati for a long time and I always try to support my friends in their endeavors. I did the program because I was feeling curious, a bit depressed over quarantine, and I knew I wanted to make some changes in my life, so I thought, why not give it a try? Looking back, we did so many exercises that helped me understand why I am the way I am, and there was a lot of trial and error trying to figure out what was the best way for me to achieve my goals. I felt very vulnerable, and it was a lot of introspective work sometimes, but I feel that it really paid off. If you had told me six months ago that I would have the state of mind that I do today, I wouldn't have believed it. I think the most surprising thing for me was that, what started as a way to support my friend, really ended up as a great investment in myself.”

-Laura, New York

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Kamil

“What surprised and pleased me the most was the comfort I felt in each of the sessions and with each of the tasks. It is not easy, in the midst of a pandemic, to start setting goals and objectives with someone you don't know, but Nati made me feel comfortable. I felt in a safe place. Although there was no pressure to fulfill the tasks we set out, I felt that having the biweekly sessions motivated me to fulfill my own commitments because I wanted to move forward, I wanted to prove that I could achieve it, and Nati created a very special and comforting space that made me feel happy about my achievements every time I met up with her.”

-Kamil, Chile

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Alexandra

“My commitment to yoga was what surprised me the most, but what made me the happiest was that Nati gave me the tools to accomplish and to understand my value and worth as a human being.”

-Alexandra, Venezuela

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Maia

“The work that I have done has not only helped me - but my community! I've been able to share the gratitude practice with those around me, and it has helped them start to foster self-love as well.”

-Maia, California

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Mel

“That it totally exceeded my expectations and I feel that I have accomplished a lot. I didn't know what I was walking into but I got so much more than I could ever imagine. Also that I enjoyed it from start to finish, even the moments where I had to push myself, think a little harder, and even open up more than I anticipated… but it was totally worth it.”

-Mel, Belgium

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