“An increase in my joy. Nati has a beautiful gift of knowing what questions to ask to better know yourself. Through her many wonderful questions, I realized I was settling in my career and it sucked the joy out of me. I made a huge decision to quit my job in Korea and move back to the US. Even when I was unemployed for a few months, I knew I made the right decision to leave when my joy started coming back. Coming back and being able to grow my relationship with my family and close friends was worth the change.”

-Monica, USA

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“How I speak to myself. That little voice in my head used to be a bit of a downer, self-deprecating and very insecure. I have grown so much more aware of how I treat myself, and have learnt to be kinder with my words. I think it's almost like a little bit of Nati's voice meshing with my voice in there, like I now talk to myself the way I would my best friend.”

-Laura, New York

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“My outlook on my goals and objectives. Before starting the Coaching Program with Nati, I felt that many of my goals were unattainable and frustration was my regular daily companion. Today I feel that I can set short, attainable goals that work for me and feel that I am moving forward without pressure from my future me.”

-Kamil, Chile

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“The way I see life! When I started, my goal of losing weight was all I could think about, now I have learned that there is so much more: I learned that I am beautiful, smart and that I am capable of everything I want to accomplish.”

-Alexandra, Venezuela

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“The most significant change for me was developing a gratitude practice. Every day I check-in with myself and cultivate intentional gratitude and self-love. It has changed my outlook towards myself, my body, my mind, and how all these different parts work together to help me be the best version of myself!”

-Maia, California

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“Change in my habits - Planning, sticking to a schedule/ goals as much as possible, but also being conscious that there is a balance.”

-Ana, Dubai

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“That I finally see the importance and the effect of dedicating time and working on myself. Whether it's creating a routine or pushing myself to cook or exercise more, I now recognize that this is an essential part of feeling better and a key element to self-love. For this reason, I now find myself creating and prioritizing time that is specifically dedicated to me - whether it's 5 mins or 1h.”

-Mel, Belgium

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“"My happiness, my self care & my own well being. I've been told this again this morning I look happier! And I am, I feel less pressured by things I can't control, and keep my focus on things I change."

-Bea, France

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“A happier and more peaceful version of myself. I feel more confident and empowered to make decisions or take control over the areas in my life that I used to struggle with. I still struggle sometimes, but I now have a better understanding of how everything is connected and how some areas in life affect other areas. I have a better understanding of my cravings; I can easier identify where the cravings are coming from, and I am better suited to face them by using the tools that I’ve learned. Although I’m still a work in progress, I accept my situation and I am more at ease with where and who I am.”

-Karoline, Norway

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